Online Services




Bodyworks Online Only Fitness
and Nutrition Program

Move it, lose it and amaze yourself!

  • 30 days of customized meal plans designed weekly and specifically for you by a registered dietician ($250.00 Value)
  • No need to worry about what to buy because I will deliver a specific grocery list based on your customized meal plans ($100 Value)
  • Custom 4 week exercise plan with 6 workouts a week designed to build strength, condition the body and optimize fat burning ($400 Value)
  • Meal plans, grocery lists and workouts delivered directly to your phone via our intuitive mobile app ($100 Value)
  • Weekly coaching calls with me to keep you on track ($200 Value)
  • Weekly emails and messages to keep you motivated ($100 Value)
  • Private facebook group for accountability and support ($50 Value)

TOTAL VALUE $1200
PROMOTIONAL VALUE $99

 

Nutrition Coaching

  • 30 days of customized meal plans designed weekly and specifically for you by a registered dietician ($250 Value)
  • No need to worry about what to buy because I will deliver a specific grocery list based on your customized meal plans ($100 Value)
  • Meal plans and grocery lists delivered directly to your phone via our intuitive mobile app ($100 Value)
  • Bimonthly coaching calls ($100 Value)
  • Weekly emails and messages to keep you motivated ($100 Value)
  • Private facebook group for accountability and support ($50 Value)

TOTAL VALUE $700
PROMOTIONAL OFFER $49